Best Tortilla Chips Healthy 2022

Best Tortilla Chips Healthy

Among the snacks that have found their way into a typical American home, perhaps tortilla chips are one of the most popular, which is understandable. After all, who can resist that enticing flavor and the crunchiness that comes with every bite?

Whether you’re on the search for new tortilla chips to try, or you’re new to this tasty treat, I’m sure that you will be able to find your best match in my review for the best tortilla chips.

Best Tortilla Chip 2022

1. Doritos Nacho Cheese Flavored Tortilla Chips

Doritos Nacho Cheese Flavored Tortilla Chips, 1 oz (Pack of 40)

One of the tastiest tortilla chips now available, the Doritos Nacho Cheese chips will undoubtedly make an excellent snack for all ages. With its bold and rich flavors, the Doritos chips will ignite your taste buds and refresh your senses.

Arriving in a generous 9.75-ounce bag, these tortilla chips boast a thick and crunchy texture. Furthermore, the chips are sturdy enough that you can use them as a foundation to make a delicious dish of nachos.

Even though snacks cannot exactly be classified as a good source of nutrition, the Doritos tortilla chips still contain some beneficial nutrients such as vitamin A and vitamin B6.

What’s more, the Doritos tortilla chips are also rich in Thiamin, also known as vitamin B1, which can be especially helpful in turning food into energy to keep your nervous system strong and healthy.

2. Santitas White Corn Tortilla Chips

Santitas Tortilla Chips, White Corn, 11 Ounce

Why spend an extravagant amount of money on chips when you can save quite a bit with these tasty tortilla chips from Santitas. Boasting an authentic Mexican taste, the Santitas tortilla chips will provide you with a restaurant-like experience.

An ideal companion to bring with you to your next party snack, these tasty tortilla chips are made of corn, vegetable oil, and salt. These tortilla chips will taste even more amazing when paired with Frito Lay dip as well as salsa.

Furthermore, the Santitas tortilla chips are completely gluten-free, which means that you can still freely enjoy the product even when you have Celiac disease.

What’s more, the Santitas tortilla chips are rich in dietary fiber, which can boost your digestive system. Additionally, the chips also contain a fair amount of protein to give you a slight energy boost.

3. Tostito Scoops Party Size Tortilla Chips

Tostitos Scoops, Tortilla Chips Party Size, 14.5 oz

If you’re trying to find the perfect tortilla chips for scooping salsa, then you’ve definitely come to the right place. With their quirky and innovative design, the chips resemble a miniature bowl, which makes a fantastic choice for scooping various dips.

Boasting the brand’s beloved original flavor, these miniature chip bowls from Tostito is strong enough that they can handle even the heartiest dips of salsa. Therefore, if you love tortilla chips with savory topping, this one is a must-try.

What’s more, the Tostito tortilla chips are a good source of several beneficial nutrients such as calcium, thiamin, vitamin E, riboflavin, phosphorus, zinc, vitamin B6, and magnesium.

4. Beanitos Restaurant Style Tortilla Chips

Beanitos White Bean Chips Vegan and Gluten Free, Restaurant Style, 5 Oz, Pack of 6

Do you still want to enjoy the wonderful flavors of tortilla chips, but your diabetes prevent you from doing so? If that is the case, you should check out this product from Beanitos, who can help you enjoy your favorite snacks despite your diabetes.

Made from healthy Northern beans, these tortilla chips were packed full of dietary fiber. Containing a very low level of sugar, the Beanitos tortilla chips will ensure that you can enjoy this tasty snack without spiking your blood sugar level.

Furthermore, the Beanitos tortilla chips are an excellent choice for vegan as well. Completely gluten-free, this snack contains up to 5 grams of plant-based protein. This product is also rich in iron, calcium, and potassium.

However, you need to keep in mind that you should not indulge yourself too much on this tasty treat if you have diabetes. After all, processed food is still not a good idea for your health condition.

5. Quest Nutrition Protein Spicy Sweet Chilli Tortilla Chips

Quest Nutrition Tortilla Chip Spicy Sweet Chili 1.1oz – 12ct

Tortilla chips usually contain a high amount of carbs, making them unsuitable for Keto diets. However, this does not necessarily mean that you will not be able to enjoy this irresistible snack, especially if you have this product from Quest Nutrition.

Containing a shockingly low level of carbs, the Spicy Sweet Chilli will definitely not ruin your strict keto diet. Therefore, you will be able to occasionally indulge yourself in the fantastic explosion of flavors brought about by these delicious chips.

With every 32-gram pack of the Quest Nutrition chips, you will be able to get up to 19 grams of proteins. While the snack is low in dietary fiber values, it also contains a negligible level of sugar so that the treat is as healthy as possible.

6. Mission Foods Restaurant Style Tortilla Chips

Mission Rounds Tortilla Chips, Restaurant Style Corn Tortilla Chips, 13 oz.

Don’t you sometimes find yourself wishing for the perfect tortilla chips to enjoy your guacamole with? If that is the case, perhaps you would want to check out this appetizing snack from Mission Foods.

Arriving in a generous 13-ounce bag, these tortilla chips are made from four plain ingredients: corn masa flour, vegetable oil, water, and sea salt. Therefore, the simple flavors and crunchiness of these chips will bring out the taste of your guacamole.

Another important factor of tortilla chips for eating guacamole is that they should be strong enough to hold this hearty dipping. Fortunately, the Mission Foods tortilla chips are more than qualified to hold up to virtually any kind of topping and dipping.

7. WW Sea Salt Mini Tortilla Chips

WW Sea Salt Mini Tortilla Chips – 2 SmartPoints – 2 Boxes (10 Count Total) – Weight Watchers Reimagined

If you’re trying to lose some weights or keep fit, don’t be disheartened that you can no longer enjoy your favorite chips. With this fantastic snack from WW, you will be able to indulge yourself while still keeping your calorie intake to a minimum.

Unlike most other tortilla chips, which can contain up to 280 calories per serving, the WW mini tortilla chips only have roughly 80 calories for every 19-gram package of delicious and crunchy snack.

Furthermore, these chips have been divided into an ideally pre-portioned package. This means that one bag of WW tortilla chips will be enough to leave you feeling satisfied, but not too much that it will end up ruining your strict diet.

8. Tostitos Original Restaurant Style Tortilla Chips

Tostitos Restaurant Style Tortilla Chips, 13 Ounce Bag (Pack of 4)

One of the secrets to making a delicious and professional-like bowl of nachos is to have tortilla chips strong enough to hold up to the overall toppings. With that in mind, I will recommend the Tostitos tortilla chips for making the ultimate nachos.

With its fantastic texture and flavor, the Tostitos snack is undoubtedly the perfect choice for not only a quick snack but also for making a hearty bowl of enticing nachos for a fun movie night.

Furthermore, the Tostitos tortilla chips are also suitable for dipping into queso, salsa, and various kinds of homemade dips as well. With that taken into consideration, there’s no denying that this snack is the ideal choice for a family get-together.

9. Garden Of Eatin’ Blue Corn Tortilla Chips

Garden of Eatin’ Tortilla Chips, Blue Corn, Sea Salt, 16 oz. (Pack of 12) (Packaging May Vary)

If you feel like making some tortilla chip salad, perhaps you’d be inclined to check out this excellent snack from Garden of Eatin’. Offering chips made from organic blue corn, the brand will ensure that you have the tastiest and healthiest snack possible.

These tasty chips own their crunchiness to the expeller pressed oil used in the manufacturing procedure. In case you’re not aware of this, expeller pressed oil is rich in antioxidants thanks to being pressed at a relatively low temperature.

Furthermore, the Garden Of Eatin’ tortilla chips don’t contain any hydrogenated oil, which is an inflammatory ingredient capable of raising your bad cholesterol. Thanks to this, you can still enjoy this tasty snack even if you have cholesterol problems.

10. Happy Belly Restaurant Tortilla Chips

Amazon Brand – Happy Belly Restaurant Tortilla Chips, 10 oz

Generally speaking, tortilla chips ideal for dipping should be robust and strong enough that they can hold up hearty dips. If you happen to enjoy crunchy chips with appetizing dips, perhaps you should check out this product from Happy Belly.

The Happy Bell chips have a considerably thicker texture than most standard tortilla chips on the market. Therefore, these crispy chips will be able to handle most, if not all, of the heartiest dippings.

Boasting a flavor closely resembles that of the widely beloved Tostitos restaurant tortillas, the Happy Belly chips will surely win even the pickiest eater over. Made from ground white corn, salt, and vegetable oil, the snack is suitable for vegans.

The Best Tortilla Chips Buying Guide

To ensure that you have the best of lucks in your quest for the ultimate tortilla chips, here are some aspects you need to pay attention to while buying this product.

Flavor

First, you need to decide which flavor you crave most.

While what flavor you’d buy is entirely up to you, I need to remind you that flavored tortilla chips (such as nacho cheese, spicy hot, lime, etc..) tend to contain a notably higher amount of sodium.

If you have high blood pressure or if your diet requires you to eat as little sodium as possible, be sure to choose plain tortilla chips.

Calories

Another thing that you’d want to pay attention to when buying tortilla chips is the calories. As is the case with most snacks, tortilla chips are not the healthiest option. Therefore, you might want to choose one with a lower calorie count.

Ingredients

If you’re not on any strict diet or are not allergic to anything, you might not necessarily need to pay attention to the ingredients. However, if you are, perhaps it’s best that you always check out the ingredient list when buying tortilla chips.

As you can see, some tortilla chips might contain some possible allergen such as nuts, soy, or dairy products.

Furthermore, if you need to eat exclusively gluten-free food, make sure that the tortilla chips are made from corn and do not contain any wheat in them.

FAQs

If you’re trying to sneak a bit of this tasty snack into your daily diet, perhaps you’d want to know if tortilla chips and you are a match. Therefore, I’ve pointed out some key features of tortilla chips that you might want to know.

Are Tortilla Chips That Bad For You?

While there’s no denying that tortilla chips make the best of snacks, it’s true that they are not the healthiest choice.

To specify, tortilla chips contain a decent amount of fat, which might vary from brand to brand. However, it’s safe to say that one ounce of the average tortilla chips can contain up to 7 grams of fat.

Furthermore, as is the case with the majority of chips, tortillas are usually high in sodium. Even plain tortilla chips can have 65 milligrams of sodium. This number increases when you choose flavored chips, which can have up to 223 milligrams.

In case you’re wondering the recommended amount of sodium you should take per day, the exact number should be 2,300 milligrams, according to the American Heart Association. .

Are Tortilla Chips Gluten-free?

Typically, tortilla chips are made from ground corn, which is a gluten-free food. No matter what type of corn it is – blue, yellow, white, tortilla chips made from corn are considered to be gluten-free.

However, some brands might make their chips with a mixture of both corn and wheat flour, which means that these chips are not gluten-free.

Therefore, to ensure that your tortilla chips are gluten-free, you can check to see if the brand has confirmed them to be so. If not, you can check out the ingredient list to determine if it has any wheat flour.

Are Tortilla Chips Vegan?

Yes, tortilla chips are usually made from plant-based ingredients. While the combination might vary, tortilla chips are typically made from corn, salt, and oil.

However, you need to be more careful with flavored tortilla chips. For instance, some nacho cheese flavored tortilla chips are made with dairy products, making them not a vegan-friendly choice.

Another thing that you might want to check to make sure that the tortilla chips you’re buying are vegan is to see what type of oil is used for making the snack. If the oil is specified to be vegetable oil, then it’s suitable for vegans.

Are Tortilla Chips Fried?

Tortilla chips can be either baked or fried. However, it’s safe to say that the majority of store-bought tortilla chips are fried.

Are Tortilla Chips Keto?

Unfortunately, tortilla chips are quite high in carb, making them not suitable for keto diets.

However, if you feel like you cannot resist this tasty treat, allow me to recommend the Quest Nutrition Tortilla Chips, which is exceedingly in carbs. Just bear in mind that this product is not completely carb-free, so be sure not to overeat this snack.

Can Tortilla Chips Cut My Throat?

If not chewed properly, tortilla chips can cut the inside of your throat. It is partly for this reason that tortilla chips aren’t for babies and toddlers.

Can Tortilla Chips Go Bad?

Yes, just like anything else, tortilla chips can go bad.

However, according to BBC, you can still eat your tortilla chips if they’re a few days past the expiration date. All you need to do is pop the chips inside an oven with oil.

What Does It Mean To Be “Restaurant-Style” Tortilla Chips?

When buying tortilla chips, the chances are that you will come across products labeled as “restaurant-style.” This begs the question – are there any notable differences between regular tortilla chips and restaurant-style ones?

Generally, restaurant-style tortilla chips are thinner than regular ones. Furthermore, these chips usually have better texture and chips. However, to most people, regular and restaurant-style tortilla chips might taste more or less the same.

Conclusion

My top pick for tortilla chips of all time is, without doubt, the Doritos Nacho Cheese Flavored Tortilla Chips. It’s one of the all-time-favorite classics that has found its way into many people’s hearts with its flavors and enticing crunchiness.

What’s your favorite brand of tortilla chip so far? What do you think will make the best tortilla chip? Are there any recipes for tortilla dips that you’d like to share? Don’t forget to leave a comment below.

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